Weight Loss Programmes

I use my combined skills as an Advanced BWRT® Practitioner/Motivational Weight Loss Coach and Registered Nutritional Therapist to help you on your weight loss journey.


An amazing, powerful tailored coaching programme using BWRT® in association with other equally effective therapies the combination of which aims to seek out and resolve hidden conflicts and triggers which may be hindering your weight loss journey.

About the Motivational Hypnosis Weight Loss Programme:

These programmes enable me to use my skills as a Hypnotherapist/ Psychotherapist and combine and enhance them with my skills as a Nutritional Therapist although they does not fall under the typical Nutritional Therapy skills.

As this is a tailored programme session numbers may vary but typically would be in the region of 6-8 sessions. Sessions include:

  • Assessment of Goals,
  • Seeking to resolve any emotions, restrictions, negativities, conflicts and triggers,
  • Motivation and Motivational Tasks
  • Full Nutritional Programme, guidance given including help implementing such advice.  Healthy eating plan where you take control


  • A 6 session programme incorporating motivational and straight talking coaching, formal hypnosis and homework tasks over 6 weeks duration
  • Opportunity for a nutritional assessment
  • One to one weekly sessions, daily contact  either by text or email as agreed
  • Hypnotherapy sessions tailored individually for you and your needs
  • Motivational tasks Self-hypnosis taught to keep you positive
  • Healthy 80/20 6 week eating plan supplied together with tips

email me for details at myhypnotherapysouthend@gmail.com  or ring 07791804207 or 01702 410685